If you are over 40, this Blog is for you!
I have written posts on important health issue affronting seniors. Most of these issues can be eliminated or controlled by proper dieting and exercise. I have covered topics such as:
- Cardiovascular problems
- Improving your immune system
- General Medical issues
- Diet and fitness plans
Honest and direct reviews on supplements and treatments are covered in this Blog.
I sincerely hope you can get some benefit out of the posts. You may contact me anytime 24/7.